Home care tips for improving memory for seniors

"Lifestyle changes may help seniors to continue to remain independent at home with a little extra help from family or a professional caregiver. A familiar environment can reduce confusion and improve mental engagement, and being surrounded by beloved objects and memory cues can foster a sense of connection and peace." Here are some tips for improving memory:  * Mental exercise   *  Take a class   *  Socialize   *  Exercise   *  Eat well   *  Believe in yourself   *  Organize your home   *  Get enough sleep

(by Martha Swats, Comfort Keepers, Laconia Daily Sun, March 31, 2021)