Home care tips for improving memory for seniors
Posted on: January 10, 2022 - 2:27pm
"Lifestyle changes may help seniors to continue to remain independent at home with a little extra help from family or a professional caregiver. A familiar environment can reduce confusion and improve mental engagement, and being surrounded by beloved objects and memory cues can foster a sense of connection and peace." Here are some tips for improving memory: * Mental exercise * Take a class * Socialize * Exercise * Eat well * Believe in yourself * Organize your home * Get enough sleep
(by Martha Swats, Comfort Keepers, Laconia Daily Sun, March 31, 2021)
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